What's Included?

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Initial health status, fitness and functional assessments including genotype & biomechanics

Neurological Integration System assessment

Individual Nutritional, Exercise & Lifestyle Plan

Teach the principles of healthy living and aid understanding of your own health & fitness

End of course Re-assessment

Continuing Support Plan

Our wonderful eighteenth century former farmhouse is in a peaceful location in the French countryside, set in almost two hectares of informal gardens and woodlands and with its own outdoor, heated saltwater swimming pool.

There are miles of tracks for you to walk, run or cycle, right from the doorstep through the surrounding woodlands (filled with oak, birch, walnut, chestnut and cherry trees), vineyards and sunflower-filled countryside.

    Fit to Live at La Gaitrie

You can join us here for a long weekend break, a restful week or for an extended recuperation retreat.  Please get in touch to discuss your options.

Our lovely gîte enjoys a beautiful setting in peaceful surroundings.  It is ideal for  individuals, couples or small families.  The gîte is wheelchair friendly and fully accessible.

Larger families are accommodated within the main house in a large family bedroom.

From 2019 we will be able to accommodate larger groups in newly renovated private rooms.

More About La Gaitrie

Costs are very much based on your individual needs, particularly as regards treatment and rehabilitation, but average around £1925 for seven nights (not including flights and transfers).


Family rates:  We are keen to involve and enhance the health and fitness of children to give them the best start in life and so we offer discounts dependent on age of children and room requirements.  

Please contact us with your requirements.

Flights & Transfers

Flights and transfers are not included in the price of your retreat.

We recommend flight arrivals into Bordeaux-Merignac International Airport (about an hour away by road) with British Airways, Ryanair, Easyjet and Flybe flying direct from the UK.  You can also take the Eurostar from London to Bordeaux.

We can assist with booking your flights and transfers.

Booking